Monday, 2 December 2013

Fat burning workout challenge

Hope you all had a brilliant weekend :) New week which means new challenge! I'm taking part in Ida's fat burning workout challenge this week. You should do it to. Let's go, woop woop!

Work 50 sec,  rest 10 sec

- Jumpin Jaxx
- Push ups
- Mountainclimbers
- Crunches
- Burpees
- rest 1 min

X 5

Hoppas ni har haft en bra helg :) Ny vecka vilket innebär ny utmaning. Jag deltar i Ida's fat burning workout utmaning denna veckan. Var med ni också! Nu kör vi, woop woop!

If you are not sure how to do the exercises you can watch a video in Ida's blog



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