tag:blogger.com,1999:blog-53904849003990946492024-03-22T00:52:49.022+01:00be-sofitAnonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.comBlogger121125tag:blogger.com,1999:blog-5390484900399094649.post-88977164045772210822014-05-09T16:20:00.001+02:002014-05-09T16:20:20.946+02:00Personal trainer and nutritionist<div class="separator" style="clear: both;"><br></div>God it still feels unreal that I'm done with my course! I have actually even done some paid work. I've done a nutrition plan for a girl who wants to loose some weight. It was so much fun! <div>If anyone would like a nutrition plan or a training programme drop me an email at sofiee6@hotmail.com or leave me a comment below :) I've got special prices now in the beginning!</div><div><br></div><div>Hope you all have a fab Friday! </div><div><br></div><div>Det känns fortfarande konstigt att min utbildning är över! Jag har tillochmed gjort lite betalt arbete i form utav ett kostschema till en tjej som vill gå ner lite i vikt. Så himla kul!</div><div>Om någon vill ha ett kostschema eller träningsprogram så kan ni maila på sofiee6@hotmail.com eller kommentera här bara :) Har specialpriser såhär i början!</div><div><br></div><div>Ha en underbar fredag!</div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqFzyNXYuxiBkIbySLsiYmmyZMVxccN9gSrIEld9aU5cjc-HYLwvHcX8PFAIrcBpoVi1A2HP92CJJOlT0imj2HU7cxZnP7NZ5Ecc_1Zuw7cZG1HCftzDToOI0eHzSfTZYThjIuNvnkneI/s640/blogger-image-569342079.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqFzyNXYuxiBkIbySLsiYmmyZMVxccN9gSrIEld9aU5cjc-HYLwvHcX8PFAIrcBpoVi1A2HP92CJJOlT0imj2HU7cxZnP7NZ5Ecc_1Zuw7cZG1HCftzDToOI0eHzSfTZYThjIuNvnkneI/s640/blogger-image-569342079.jpg"></a></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFRXc0lh5llvqyx_hg4IVDHp7VNskGVVEwaBdZpi4ar2zuVuxMiSTknNV3IB325nDnUGxeE9RJDCdvzQNQxil256gVmLIsCXfbKUi48df9Mq5YgFdkufaYAC0_nwVnSjeB-AnukF-2S8k/s640/blogger-image--777531053.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFRXc0lh5llvqyx_hg4IVDHp7VNskGVVEwaBdZpi4ar2zuVuxMiSTknNV3IB325nDnUGxeE9RJDCdvzQNQxil256gVmLIsCXfbKUi48df9Mq5YgFdkufaYAC0_nwVnSjeB-AnukF-2S8k/s640/blogger-image--777531053.jpg"></a></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo2grpImrbU4xsPuzHHa90MSIPx_KT9Hv0YVqsF9zgfiK5c9_Y6qBU5lrmKEDXwjLBqCik4uUuxDaIrEqXl9aX5VS4Ey-Tu758N-UFU1ZNHu5Z_ZiWCv8ThpQzw9P8644VKAQ8EsOf6Dw/s640/blogger-image--1791455442.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo2grpImrbU4xsPuzHHa90MSIPx_KT9Hv0YVqsF9zgfiK5c9_Y6qBU5lrmKEDXwjLBqCik4uUuxDaIrEqXl9aX5VS4Ey-Tu758N-UFU1ZNHu5Z_ZiWCv8ThpQzw9P8644VKAQ8EsOf6Dw/s640/blogger-image--1791455442.jpg"></a></div><br></div>Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com1tag:blogger.com,1999:blog-5390484900399094649.post-2904814566378052872014-05-04T07:03:00.002+02:002014-05-04T07:03:56.144+02:00Qualified personal trainer!!<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">I did it! I passed my PT exam! I found out last night and actually started crying of joy and relief. I've never studied that hard for anything in my whole life. Over the moon I passed it. Today it's my nutritionist exam and I've been awake since 5.30... Ha ha. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Wish me luck peeps!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Jag gjorde det! Jag klarade min PT examen! Fick reda på det igår kväll och började gråta av glädje och lättnad. Har aldrig pluggat så hårt för något i hela mitt liv. Helt överlycklig! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Idag är det kostrådgivar examen och jag har varit vaken sen 5.30.. haha.</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Håll tummarna för mig!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>All of us girls passed and I'm extremely proud of my girls. Couldn't have done this without them. Dream team <3 </i> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL_w_b81RAGBjqpbBuysRctAeruzRMkJlpky9WRXwjcOv40ygjyEFiOge3Ef85Ei9kyw1pov1L-AyoyNQVFqsBqcsFmHk6MK-T8nlJR7Lc4gBscuW_6XBv_vygelUGM0N-vFn4RGv8vFU/s1600/2014-04-27+12.35.15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL_w_b81RAGBjqpbBuysRctAeruzRMkJlpky9WRXwjcOv40ygjyEFiOge3Ef85Ei9kyw1pov1L-AyoyNQVFqsBqcsFmHk6MK-T8nlJR7Lc4gBscuW_6XBv_vygelUGM0N-vFn4RGv8vFU/s1600/2014-04-27+12.35.15.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com1tag:blogger.com,1999:blog-5390484900399094649.post-70772199139177701432014-04-25T18:45:00.001+02:002014-04-25T18:45:09.344+02:00Friday afternoon treat - get rawSo whilst studying its important to keep your energy levels on top. I finally got my hands on a couple of Get Raw bars so I simply couldn't resist trying one ;) <div>Now I better get back to my books, exam is getting very close! </div><div><br></div><div>Have a fab Friday!</div><div><br></div><div>När man pluggar är det viktigt att hålla sin energi på topp. Jag fick äntligen tag i ett par Get Raw bars, kunde inte motstå att prova en ;) Nu är det bäst att jag återgår till pluggandet, examen närmar sig med stormsteg! </div><div><br></div><div>Ha en fin fredag!</div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEnCiJ5E3aAluG1ffen-H38NmiGeWHUae8t-lApzV3FH0PirP9uO4bUuS2V8S5bGGxScc7STB7RhQJp7uWTCcW87v-U-7IE8aNn3ZmtCWrOGAtQzV1sQMFSUc04JVM_qE6RaJkQPbHLFo/s640/blogger-image--1215184305.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEnCiJ5E3aAluG1ffen-H38NmiGeWHUae8t-lApzV3FH0PirP9uO4bUuS2V8S5bGGxScc7STB7RhQJp7uWTCcW87v-U-7IE8aNn3ZmtCWrOGAtQzV1sQMFSUc04JVM_qE6RaJkQPbHLFo/s640/blogger-image--1215184305.jpg"></a></div><br></div>Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com2tag:blogger.com,1999:blog-5390484900399094649.post-69794030721719284132014-04-24T07:51:00.000+02:002014-04-24T07:51:36.139+02:00PT school - photos <div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Me and Olivia took some snaps before school the other day. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Today we are going to train two different programs we have written ourselves. One for beginners and for advanced. Yay! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Will obviously also be trained in two programs so better bring a change of clothes in case I get sweaty ;) </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Jag och Olivia tog lite kort häromdagen innan skolan. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Idag ska vi träna två olika program som vi skrivit själva, en för nybörjare och en för avancerade. Yay! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Ska ju givetvis också bli tränad i två program så får nog ta med mig ett ombyte utifall jag blir svettig ;) </span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmYffP7FK3ZuBiIE8egKSswUDChfbNmAbnP-Zonwxsm0j2EMp-i3pBE18LDdjCNebaSFIqZnAriXHaOWpmXlLxpum_TL9e6tsqrRhHD-CgfEb_705QlfFlQ6jqQ4B6MxLy52reJpBYJnM/s1600/2014-04-21+06.50.14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmYffP7FK3ZuBiIE8egKSswUDChfbNmAbnP-Zonwxsm0j2EMp-i3pBE18LDdjCNebaSFIqZnAriXHaOWpmXlLxpum_TL9e6tsqrRhHD-CgfEb_705QlfFlQ6jqQ4B6MxLy52reJpBYJnM/s1600/2014-04-21+06.50.14.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfGuOIQhQfATf2xKgdQ9ER8fxMAka7lt4e54RH2AcEM1X17lWGgd1HUD4X6A0zdv4BS3JDgN-ZcMOLjHnq33mwmDgLFxv2Y4pwv1oPOKOUwAKPvkVj5a6PyPuOfylb6U_UTjCl5ALkMMY/s1600/2014-04-22+07.02.44.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfGuOIQhQfATf2xKgdQ9ER8fxMAka7lt4e54RH2AcEM1X17lWGgd1HUD4X6A0zdv4BS3JDgN-ZcMOLjHnq33mwmDgLFxv2Y4pwv1oPOKOUwAKPvkVj5a6PyPuOfylb6U_UTjCl5ALkMMY/s1600/2014-04-22+07.02.44.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRYIa2mtpB8DXd08DfFfsWCqJwmkzq-VmbjgJ9k7pyVRpw6F95l-A1ufojRwDs9WF-61IKjqQeIJ5YZkA_s1XZdUiNUSbq5CHt-AaJChw-Ye4nat7EqztmNvdO8FSHRPg1T1HZab1qWNo/s1600/2014-04-22+07.08.30.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRYIa2mtpB8DXd08DfFfsWCqJwmkzq-VmbjgJ9k7pyVRpw6F95l-A1ufojRwDs9WF-61IKjqQeIJ5YZkA_s1XZdUiNUSbq5CHt-AaJChw-Ye4nat7EqztmNvdO8FSHRPg1T1HZab1qWNo/s1600/2014-04-22+07.08.30.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO0bl0nHHM-1UNFQFtnoOOZiC9TBx9sFxi750SKHNdDWsrSRTKLvnJeeHfky3RAoCNZPgJq_sROQyhQ1Fuvc_f17bWYL3sAkwbXniWYwDXHGRdZ9bphto309GzNl7UHXf9nxbm2nM3QQY/s1600/2014-04-22+07.15.35.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO0bl0nHHM-1UNFQFtnoOOZiC9TBx9sFxi750SKHNdDWsrSRTKLvnJeeHfky3RAoCNZPgJq_sROQyhQ1Fuvc_f17bWYL3sAkwbXniWYwDXHGRdZ9bphto309GzNl7UHXf9nxbm2nM3QQY/s1600/2014-04-22+07.15.35.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM26cx-1SADe4wbHji2F3UlXYBIwgjG7cythk9reXBXNozOA6B8WEwu2dMArzaXM5X4HZdWExsw7oNNlvxeu9QIrr8TVyRPRe0Dnln6OgInOFZ2B3kdgcSSxkfZSI5lUxz5vVCeCgG3qU/s1600/2014-04-22+07.19.16.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM26cx-1SADe4wbHji2F3UlXYBIwgjG7cythk9reXBXNozOA6B8WEwu2dMArzaXM5X4HZdWExsw7oNNlvxeu9QIrr8TVyRPRe0Dnln6OgInOFZ2B3kdgcSSxkfZSI5lUxz5vVCeCgG3qU/s1600/2014-04-22+07.19.16.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimf5-Zi6DUa9mLN20Q-_xe_hnI_VoynMSajDR2FjimRgOzwoARPnBFr9LeZ8_CQMU6LsS6qEhUdGstzHT5O2XcIFh9QpzUT36pVMxofuKcOf9rrGbIvE4OZtVFWzHqM0Pc64Fa-jodF_c/s1600/2014-04-22+07.25.05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimf5-Zi6DUa9mLN20Q-_xe_hnI_VoynMSajDR2FjimRgOzwoARPnBFr9LeZ8_CQMU6LsS6qEhUdGstzHT5O2XcIFh9QpzUT36pVMxofuKcOf9rrGbIvE4OZtVFWzHqM0Pc64Fa-jodF_c/s1600/2014-04-22+07.25.05.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEJBIhMIXyVSvFS3FPyj9Jpbyx8YZKWDqWQ72UWDqwZn32nwxmyMvUIlWLnBpwifTJwwMcIR8uReT2bCiqpTC5vieKsWSvypczUbUWOYosIw-l1MgHl4dSRpXPqB3BiNbXLcfzJXMJeLI/s1600/2014-04-22+07.25.58.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEJBIhMIXyVSvFS3FPyj9Jpbyx8YZKWDqWQ72UWDqwZn32nwxmyMvUIlWLnBpwifTJwwMcIR8uReT2bCiqpTC5vieKsWSvypczUbUWOYosIw-l1MgHl4dSRpXPqB3BiNbXLcfzJXMJeLI/s1600/2014-04-22+07.25.58.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-72635453218172853462014-04-20T09:45:00.001+02:002014-04-20T09:45:07.102+02:00Easter Sunday - sunshine smoothie<div><br></div>I made this delicious smoothie this morning! Great with some energy before I'm hitting the gym and studies :)<div><br></div><div>Gjorde denna mumsiga smoothien imorse! Perfekt med lite energi innan jag ska träna och plugga :) </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAWpqpqBtXdVksEo5uYcKmHbk5H_Zq2QKZ_1Sv6XNV7tEI_7QQGZMMjXYtsB68AwsShELK7FGrX6ExCJqZL3m65XPV0nxrhV6gT5grzN5Rx7kZXQYlheVjfGqvPTVOItiefJGIMD3XqAs/s640/blogger-image-412414137.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAWpqpqBtXdVksEo5uYcKmHbk5H_Zq2QKZ_1Sv6XNV7tEI_7QQGZMMjXYtsB68AwsShELK7FGrX6ExCJqZL3m65XPV0nxrhV6gT5grzN5Rx7kZXQYlheVjfGqvPTVOItiefJGIMD3XqAs/s640/blogger-image-412414137.jpg"></a></div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhymjXSQj6qdGRhHk8ejiJrSA26IpCZ-uXunYZlwBg7tqlKLs6WqdWj-K8i1d5TKeHiSwuOUGDCU1TpyTDgTBZuj-X4blRBUmqQKC-nfBLjb24_mHy7jFZfeh_u-k_E4fZBYExaj7y8vyk/s640/blogger-image--728662081.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhymjXSQj6qdGRhHk8ejiJrSA26IpCZ-uXunYZlwBg7tqlKLs6WqdWj-K8i1d5TKeHiSwuOUGDCU1TpyTDgTBZuj-X4blRBUmqQKC-nfBLjb24_mHy7jFZfeh_u-k_E4fZBYExaj7y8vyk/s640/blogger-image--728662081.jpg"></a></div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ujl7WgeZVq8MBA9Nor15HFwbzs1MigKxYhnFbhY5m86eFKsH7zVk7MLmjY8CcCWodxP-fqkPCuOhHUBrsNvwQtQ99z7NsJiZJXce8FgLuuV00zkBr60gqqQjSeGi_73fgX1wGI0twlk/s640/blogger-image-1447960953.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ujl7WgeZVq8MBA9Nor15HFwbzs1MigKxYhnFbhY5m86eFKsH7zVk7MLmjY8CcCWodxP-fqkPCuOhHUBrsNvwQtQ99z7NsJiZJXce8FgLuuV00zkBr60gqqQjSeGi_73fgX1wGI0twlk/s640/blogger-image-1447960953.jpg"></a></div><br></div>Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-29730644350958642502014-04-17T08:48:00.001+02:002014-04-17T08:48:29.179+02:00Competition - PLEASE vote!<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">You remember I had a photo shoot done for Sex Kitten Couture last week?</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">That was part one of becoming the face of their new collection. We are 8 girls competing and the one with the most likes on her picture on FB will be the new face. Tasha who's the designer will also pick one of the girls that she finds most suitable. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Please please please click on the photo to come to the competition and press LIKE on my photo! </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Happy easter y'all! </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Ni kommer väl ihåg att jag gjorde en fotografering för Sex Kitten Couture förra veckan? </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Det var del ett i tävlingen om att bli ansiktet utåt för deras nya kollektion. Vi är 8 tjejer som tävlar och den som fått mest gilla för sin bild på FB vinner. Tasha som är designern kommer också välja den tjej hon tycker passar bäst. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Snälla snälla snälla klicka på foto nedanför för att komma till tävlingen och trycka på GILLA på min bild! </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Glad påsk allihopa! </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">xxxx</span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.facebook.com/SexKittenCouture/photos/a.776404685733868.1073741849.352622524778755/783692535005083/?type=3&theater" target="_blank"><img alt="Vote for me please! " border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6HSQDNkPrx91gxHoxBzrUkQtv5_oYEykJ6xelhLNt960Kj8aV64nD9izeTGsrRnHB49wwtfSW3CMQCxsetMdddE37vPI4DwkqKEy6sm-YeQpxskjmslaIyt_zyUSGbWPd3x0vt7rChVU/s1600/vote.jpg" height="265" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-size: large;"><i><b><span style="font-family: "Trebuchet MS",sans-serif;"><a href="https://www.facebook.com/SexKittenCouture/photos/a.776404685733868.1073741849.352622524778755/783692535005083/?type=3&theater" target="_blank">Click here to vote! </a></span></b></i></span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-2085091703399990412014-04-16T08:58:00.001+02:002014-04-16T08:58:54.119+02:00Come to mama - healthy shopping <div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">I put an order in from www.ravarubutiken.se yesterday. It's a raw/organic health shop online, they got all the good stuff. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Today is the third day in school and we are doing Olympic lifts and Kettlebell training. Beyond excited about this! Will try to get a few snapshots for the blog. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Igår la jag in en beställning på råvarubutiken.se. Det är en rå/ekologisk hälsokost affär online, dom har alla godbitar där. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Idag är tredje dagen på kursen och vi ska göra Olympiska lyft och Kettlebell träning. Är grymt exalterad inför detta! Ska försöka knäppa lite kort under dagen också.</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Hemp protein, bee-pollen, vanilla powder, licorice powder, rawtella (healthy nutella)</i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>and almond flour. All organic and raw of course :) </i> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVOKiGmwqv_9R-pZZsB437wvnYiGPuME83UFqAqkK-yyx3ABsNC7bnnXCymYHQrtxjyIh3TZVExMhGQuzO8vmo-P6WuaGYOsn6eyp5CSxFpXa-_8V-LZNJ2ub4eWMsW3PpLJsNmksdSzg/s1600/blogg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVOKiGmwqv_9R-pZZsB437wvnYiGPuME83UFqAqkK-yyx3ABsNC7bnnXCymYHQrtxjyIh3TZVExMhGQuzO8vmo-P6WuaGYOsn6eyp5CSxFpXa-_8V-LZNJ2ub4eWMsW3PpLJsNmksdSzg/s1600/blogg.jpg" height="233" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-42198832812989956622014-04-14T20:15:00.001+02:002014-04-14T20:15:19.016+02:00Sweet potato & chicken gratin paleo styleGluten and lactose free, healthy and delicious. What more can one ask for?<div><br></div><div>Gluten och laktosfri, nyttig och god. Vad mer kan man begära? </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiVqRjeRq214eyhTPDrCvEvdtfp8Nkg04NO2f4OLhX7x_PFaW5reHksitbAnmYvEbS_hr8IDOBAy307_dHG8tjZi13owuq2DMdGEEbk8GJzcb3KajXwDdd7U9Gp5_-RzBlgVCzLdK1wow/s640/blogger-image--1102742093.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiVqRjeRq214eyhTPDrCvEvdtfp8Nkg04NO2f4OLhX7x_PFaW5reHksitbAnmYvEbS_hr8IDOBAy307_dHG8tjZi13owuq2DMdGEEbk8GJzcb3KajXwDdd7U9Gp5_-RzBlgVCzLdK1wow/s640/blogger-image--1102742093.jpg"></a></div><br></div>Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-91635709446770608552014-04-13T07:23:00.001+02:002014-04-13T07:23:43.755+02:00Sunday startEarly start because of overly excited nephews. Couldn't resist cuddles but in much need of a coffee.<div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOvQgwBPmKUdrgqcERTe09YiYif5AFkLasZ4uhyAqEHH925N9m-zpKkAXX2E4uviMKH8ep7s4tteGKGjxbkKnZaqGxVjJhO7XpOSkgav8d57kdolLGfFBNfkDLPNCDpv5kmlMx7ifyBrQ/s640/blogger-image-515029310.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOvQgwBPmKUdrgqcERTe09YiYif5AFkLasZ4uhyAqEHH925N9m-zpKkAXX2E4uviMKH8ep7s4tteGKGjxbkKnZaqGxVjJhO7XpOSkgav8d57kdolLGfFBNfkDLPNCDpv5kmlMx7ifyBrQ/s640/blogger-image-515029310.jpg"></a></div><br></div>Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-12341560179217303332014-04-12T14:52:00.000+02:002014-04-12T20:50:48.180+02:00New in - Oysho<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">I can't get enough of Oysho. Got this little outfit before I left Spain.</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Jag älskar Oysho. Köpte den lilla outfiten innan jag åkte från Spanien.</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span id="goog_1734238531"></span><span id="goog_1734238532"></span><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhif49nFYShiq-Hrj0m4DzQDR5xAVpA_SL_KuHKv1xsBJWYiqyOXl1lVqAnjkAFS-zu6lEx6_PheTrXqKiSzoBCLP6yRaXNBh1uGfXwLui4_MQA8ji3BZjDEURd4PGYVNtx0OeHgirZ-QQ/s640/blogger-image-303839504.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhif49nFYShiq-Hrj0m4DzQDR5xAVpA_SL_KuHKv1xsBJWYiqyOXl1lVqAnjkAFS-zu6lEx6_PheTrXqKiSzoBCLP6yRaXNBh1uGfXwLui4_MQA8ji3BZjDEURd4PGYVNtx0OeHgirZ-QQ/s640/blogger-image-303839504.jpg"></a></div><br></span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibT8Mut70w5167eOqU0AUplXNzxE2b6tG-Z5JyvZri6latEMBuRWpSL-d5IBLvJ9Q8mvG2trf7B5J-5Le_IGrfcIpB0eOwjM4-nlKtjoygzFWmJpniF9Bc2Jhn86T411kGiYrLCPb46uA/s640/blogger-image--62871843.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibT8Mut70w5167eOqU0AUplXNzxE2b6tG-Z5JyvZri6latEMBuRWpSL-d5IBLvJ9Q8mvG2trf7B5J-5Le_IGrfcIpB0eOwjM4-nlKtjoygzFWmJpniF9Bc2Jhn86T411kGiYrLCPb46uA/s640/blogger-image--62871843.jpg"></a></div><br></span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_KtzNZEcErxLWAfdVLNc-8u1bNs9P353rTige1S7mCXkxp-n_4jJltptuBarrkGXpim8MDZqg6MlTL3hYqeaJ-mlgG2-ScbyLL4x7MAyI-WXzeK-KYIcf-X1jCPbyICW5CE6zBC8FrN8/s640/blogger-image-1885653688.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_KtzNZEcErxLWAfdVLNc-8u1bNs9P353rTige1S7mCXkxp-n_4jJltptuBarrkGXpim8MDZqg6MlTL3hYqeaJ-mlgG2-ScbyLL4x7MAyI-WXzeK-KYIcf-X1jCPbyICW5CE6zBC8FrN8/s640/blogger-image-1885653688.jpg"></a></div><br></span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-1765832337385806832014-04-09T08:03:00.000+02:002014-04-09T08:03:01.873+02:00Green morning <div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">This is usually the kind of drink I start my day with after a 30-45 min power walk. It's super tasty and filled with good stuff. I use 2,5 dl of liquid such as oat/almond/coconut milk or coconut water, 2 tbs hemp protein, 2 tbs super greens, 1/2 avocado or banana and 1/2 a lemon. Put it all in your blender until smooth. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Enjoy a healthy and tasty start to your day! </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Detta är vad jag vanligtvis startar min dag med efter en power walk på 30-45 minuter. Den är supergod och fylld med nyttigheter. Jag använder mig av 2,5 dl vätska såsom havre/mandel/kokosmjölk eller kokosvatten, 2 msk hampaprotein, 1 msk supergreens, 1/2 avocado eller banan samt 1/2 citron. Kör allt i en blender. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Njut av en nyttig och god start på dagen! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeDNBXct85FxRcm5R5VTtmYz2BwtFrSi5HA10TLIN9sG5-AcGX0viuQ35vYWOg_DmQlHRYlqIUk_Lfui8L29Zue1w1nctqiel2xl0zGmiPc9TLneGgcTFBZuTRdgLLzXI8pX12FGvFEQA/s1600/2014-04-07+09.23.17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeDNBXct85FxRcm5R5VTtmYz2BwtFrSi5HA10TLIN9sG5-AcGX0viuQ35vYWOg_DmQlHRYlqIUk_Lfui8L29Zue1w1nctqiel2xl0zGmiPc9TLneGgcTFBZuTRdgLLzXI8pX12FGvFEQA/s1600/2014-04-07+09.23.17.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALJPPg5VdrpTJmxkoe-tX7AS-9GSDi4L1s0oVYJHyWxomxPle7nQJhZ7Gmv77RB8Y9kWkzMy_Jg01YqjswF3tsHECdSnJC59pZc87NH4_m1LBhxKG_emjZS9-LntxtWj7YD8Va63_Qrc/s1600/2014-04-07+09.23.31.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALJPPg5VdrpTJmxkoe-tX7AS-9GSDi4L1s0oVYJHyWxomxPle7nQJhZ7Gmv77RB8Y9kWkzMy_Jg01YqjswF3tsHECdSnJC59pZc87NH4_m1LBhxKG_emjZS9-LntxtWj7YD8Va63_Qrc/s1600/2014-04-07+09.23.31.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-91080758531630912472014-04-08T21:59:00.000+02:002014-04-08T21:59:22.996+02:00Photo shoot - Sex Kitten Couture<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">I've spent my last day (for a month) in Marbella on the beach. First I was doing a photo shoot for <a href="http://www.sexkittencouture.com/" target="_blank">Sex Kitten Couture</a> which was awesome. They have just launched a collection with crop tops which we did a shoot of down the beach. I've only got a snapshot Tasha took with my camera but will show them all once I get the rest. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">After the shoot I met up with my friend Sofia and we had a nice day just relaxing on the beach. </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Now I'm all packed up, tanned and ready to take on my PT course!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Jag har spenderat min sista dag (på en månad) i Marbella på stranden. Först hade jag en fotografering för <a href="http://www.sexkittencouture.com/" target="_blank">Sex Kitten Couture</a> som var grymt kul. Dom har precis lanserat en ny kollektion med crop tops som fotade på stranden. Jag har bara ett kort som Tasha tog med min kamera än så länge men ska visa resten när jag får dom.</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> Efter fotograferingen mötte jag upp min vän Sofia och vi slappade på stranden resten utav dagen.</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Nu är jag packad, brun och redo att ta mig an min PT kurs! </span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYNqOJ62wdrgmJcfwPJPEx-dKma9eJBd7SVnFIxODKr0gEIqEmD-jAVvVwVijjqhXQAO2fBK__19fGDvPSFuNUdDMW65DnOjPGUnVi9Gg0JT7Q0iZyaYt1tUwUCBYFCz-ecvDBp61n2Bs/s1600/2014-04-08+10.18.39.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYNqOJ62wdrgmJcfwPJPEx-dKma9eJBd7SVnFIxODKr0gEIqEmD-jAVvVwVijjqhXQAO2fBK__19fGDvPSFuNUdDMW65DnOjPGUnVi9Gg0JT7Q0iZyaYt1tUwUCBYFCz-ecvDBp61n2Bs/s1600/2014-04-08+10.18.39.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib5R5aGoIDjctmYQS75QfIQJjN8m9Dhl9muCSUrOw5rQIsUCdEfmzuWTGdeAwsNDA7N4cEav9LgTDCrqffDJl4SZ9wKsm6uGXBFeCwzSnPFVVItwL212RpyAfxUZdGIFlwEDE0Bg5HRXk/s1600/2014-04-08+10.18.44.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib5R5aGoIDjctmYQS75QfIQJjN8m9Dhl9muCSUrOw5rQIsUCdEfmzuWTGdeAwsNDA7N4cEav9LgTDCrqffDJl4SZ9wKsm6uGXBFeCwzSnPFVVItwL212RpyAfxUZdGIFlwEDE0Bg5HRXk/s1600/2014-04-08+10.18.44.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: left;">
<i><span style="font-size: x-small;"><span style="font-family: "Trebuchet MS", sans-serif;">Pictures by - Tasha K </span></span></i></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com2tag:blogger.com,1999:blog-5390484900399094649.post-76384662792992382452014-04-07T19:00:00.000+02:002014-04-07T19:00:01.671+02:00Betty's Marbella - Vegetarian Sushi Rolls<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">These sushi rolls were just to die for!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Dom här sushi rullarna var galet goda!</span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22WAVS-KzyjhQ-HM7U_fVfFvAMdnAnTKl_0oNly4b0bSlOMw7WljvksZmt-hHIlr4Ugid-cG4A48bnhj1ydL4_Hy-J_WrtMaHjVs_lFjGGIzGP7hGqMKc3dXd5tcpwok167YIYUqHYzQ/s1600/2014-04-05+08.44.04.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22WAVS-KzyjhQ-HM7U_fVfFvAMdnAnTKl_0oNly4b0bSlOMw7WljvksZmt-hHIlr4Ugid-cG4A48bnhj1ydL4_Hy-J_WrtMaHjVs_lFjGGIzGP7hGqMKc3dXd5tcpwok167YIYUqHYzQ/s1600/2014-04-05+08.44.04.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGLJhiY9aDacWoiMrVHYapnP3ddaeyHa_6ZziBGsGBUP-WXhaMWOR1EkNj732EH4_a56eAIT_dPH_St5yhNwIQciBqmq-8BaUTHYgLbpgaRC_EgMGaydl_hCRWbr0DkewC8v9mir7-VlU/s1600/2014-04-05+08.44.15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGLJhiY9aDacWoiMrVHYapnP3ddaeyHa_6ZziBGsGBUP-WXhaMWOR1EkNj732EH4_a56eAIT_dPH_St5yhNwIQciBqmq-8BaUTHYgLbpgaRC_EgMGaydl_hCRWbr0DkewC8v9mir7-VlU/s1600/2014-04-05+08.44.15.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-38406975257360815952014-04-07T16:07:00.000+02:002014-04-07T16:07:02.861+02:00Summer in Spring<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Summer came early this year. Trying to make the most of the amazing weather before I'm off to Sweden on Wednesday. Studying by the swimming pool is just not that bad ;)</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Sommaren kom tidigt detta året. Försöker göra mesta möjliga utav det innan jag åker till Sverige på onsdag. Att plugga vid poolen är inte alls så jobbigt faktiskt ;)</span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTf7zg6pxS3VvI-cBjK0psmAQ8ZKxnOqgLZVe97IfA06BPAVX3pgZ7xnfJ3UbcFN9Sbsqt2kaFEIRwb4HbLWgvAIVgkp3d-4UaWVAWqQjREVby1O-5U0_c4xLKaUoYmRpy_7SsRVp9m4k/s1600/2014-04-05+15.01.13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTf7zg6pxS3VvI-cBjK0psmAQ8ZKxnOqgLZVe97IfA06BPAVX3pgZ7xnfJ3UbcFN9Sbsqt2kaFEIRwb4HbLWgvAIVgkp3d-4UaWVAWqQjREVby1O-5U0_c4xLKaUoYmRpy_7SsRVp9m4k/s1600/2014-04-05+15.01.13.jpg" height="400" width="300" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span><i><span style="font-family: "Trebuchet MS", sans-serif;">Love this kimono! Got it as a surprise gift on women's day along with a gorgeous jumpsuit. He did good! </span></i></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com2tag:blogger.com,1999:blog-5390484900399094649.post-25086360899005282012014-04-02T19:15:00.002+02:002014-04-02T19:15:32.130+02:00Something to think about..<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd-uZ-jyZSo_r0z2e1rutkkASAswB8x9BKOxzMN5C2gW1J9V0ElAlcj1OnbXcqFhWZlzA7dAkWTtkPKV91jK6X6mkFxu7l_q2lLWn100iRRUHqyabwaeS4uvb9-no3IjSwQJ5B_A1Slog/s1600/10157384_692359497487165_1616504043_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd-uZ-jyZSo_r0z2e1rutkkASAswB8x9BKOxzMN5C2gW1J9V0ElAlcj1OnbXcqFhWZlzA7dAkWTtkPKV91jK6X6mkFxu7l_q2lLWn100iRRUHqyabwaeS4uvb9-no3IjSwQJ5B_A1Slog/s1600/10157384_692359497487165_1616504043_n.jpg" height="272" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">YOLO</span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com2tag:blogger.com,1999:blog-5390484900399094649.post-27783615907696763192014-04-01T18:00:00.000+02:002014-04-01T18:00:02.890+02:00Banus to Marbella - Beach Fit <div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">There's a lovely 7 km long paseo that goes from Puerto Banus to Marbella. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Instead of just walking the 14 km why not have include some push up's, monkey swinging and dips?! That's what I'm doing anyway. Another good thing is to do sprints in the sand, trust me you will feel that bum burning afterwards!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Det är underbar 7 km lång strandpromenad som sträcker sig från Puerto Banus till Marbella.</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Istället för att bara gå dom där 14 km varför inte inkludera lite push up's, monkey swings, och dips. Det gör jag iaf. En anna bra sak är att göra sprints i sanden, lita på mig det kommer bränna i din rumpa efteråt! </span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdbsBr5xzHeRddjpMw-NGqIKUl_fHi8xBN1Vxo1Kix7dUg2shrzraEmiY6K6YHROhyjCdmfDJaGwdaN288aRePG1djtT5cqWO3RxCuRG0CIatPh2r3Z7ojV0BvA00PZ8WeKQ3HJR1_xrE/s1600/2014-03-24+12.07.38.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdbsBr5xzHeRddjpMw-NGqIKUl_fHi8xBN1Vxo1Kix7dUg2shrzraEmiY6K6YHROhyjCdmfDJaGwdaN288aRePG1djtT5cqWO3RxCuRG0CIatPh2r3Z7ojV0BvA00PZ8WeKQ3HJR1_xrE/s1600/2014-03-24+12.07.38.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbCZAxz_cmJ7x9_rLBkkht_FdEdtlbTSuMXRTb3X8Iaq1GN7rsCC5ZrE6yLbBX5B8fC2nN9UMWyTJIm-3hE0ojTuqUdUjxcKYwkLFcJ_Nqe9OfTHgsK48byOlNcdMXvR8fwmsu0HNstJ8/s1600/2014-03-24+12.31.12-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbCZAxz_cmJ7x9_rLBkkht_FdEdtlbTSuMXRTb3X8Iaq1GN7rsCC5ZrE6yLbBX5B8fC2nN9UMWyTJIm-3hE0ojTuqUdUjxcKYwkLFcJ_Nqe9OfTHgsK48byOlNcdMXvR8fwmsu0HNstJ8/s1600/2014-03-24+12.31.12-1.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAAMX6PCkMT-3YeBDska6TW-yF-0zta3lk38KXAWHgJxayTNqYuIpeGTWqDz59B-Pkx_FqhLHsTw_YaZfdj-OXbOe7najKUNN8PuCmSHPc6QBcbsyREmEWoq9DSwP6gnqTXSK1NchUO-M/s1600/2014-03-24+12.31.52.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAAMX6PCkMT-3YeBDska6TW-yF-0zta3lk38KXAWHgJxayTNqYuIpeGTWqDz59B-Pkx_FqhLHsTw_YaZfdj-OXbOe7najKUNN8PuCmSHPc6QBcbsyREmEWoq9DSwP6gnqTXSK1NchUO-M/s1600/2014-03-24+12.31.52.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg27ontFHL1ajS4Z6C_00fk-s90p-pTV7UuGEPcNpqp9jDb0alk-Rm5nPbLR1GJeLDmC-ToxlUQegg36Epp9QNe2EwEusJj2IcB-aUOXF0gETVhrcRwg11i9bLv4s0frPZoA4VQSeHw4lo/s1600/2014-03-24+12.32.10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg27ontFHL1ajS4Z6C_00fk-s90p-pTV7UuGEPcNpqp9jDb0alk-Rm5nPbLR1GJeLDmC-ToxlUQegg36Epp9QNe2EwEusJj2IcB-aUOXF0gETVhrcRwg11i9bLv4s0frPZoA4VQSeHw4lo/s1600/2014-03-24+12.32.10.jpg" height="300" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4mbrfNadx0SoTHYiw9nsh_lbDJkj2tUgwuVh3ThSuIJDI3mxmwkVqDFTIt6B3oLF63XuAWjClM09wc5aE6-gUVSnx01V7ukQl4Kx3ZWW1OF0AprqS4Bw4LHKAICEWa5mDCfhL9S8rjD8/s1600/2014-03-24+12.33.00.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4mbrfNadx0SoTHYiw9nsh_lbDJkj2tUgwuVh3ThSuIJDI3mxmwkVqDFTIt6B3oLF63XuAWjClM09wc5aE6-gUVSnx01V7ukQl4Kx3ZWW1OF0AprqS4Bw4LHKAICEWa5mDCfhL9S8rjD8/s1600/2014-03-24+12.33.00.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP48xlCbdXH_Pv4F2rru_e3wQ0Pp3o5ZellDLdjQIwhmUsQQbmrOijuo9In7gQHqkHBgvj1xI0o9Vy7v5H7nWuh-4BzsePoHoIPx9V8yvx6_BzeIkFkymRHK_1YohBdomwmtCsyFInnTU/s1600/2014-03-24+12.38.24-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP48xlCbdXH_Pv4F2rru_e3wQ0Pp3o5ZellDLdjQIwhmUsQQbmrOijuo9In7gQHqkHBgvj1xI0o9Vy7v5H7nWuh-4BzsePoHoIPx9V8yvx6_BzeIkFkymRHK_1YohBdomwmtCsyFInnTU/s1600/2014-03-24+12.38.24-2.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcrj7WenWXvp7AJB9oM2mNCThkH28Qu4dUAx2osLBhUEG_h4UvCmLf1ESkK3Jw3XQC2nUpvlja524OQKodWscYWlb5aHz7sNE4s_nRDWRf3t2YFh64vHhxxpIiDyvRkKlHKqNeXDXDZd8/s1600/2014-03-24+12.38.26.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcrj7WenWXvp7AJB9oM2mNCThkH28Qu4dUAx2osLBhUEG_h4UvCmLf1ESkK3Jw3XQC2nUpvlja524OQKodWscYWlb5aHz7sNE4s_nRDWRf3t2YFh64vHhxxpIiDyvRkKlHKqNeXDXDZd8/s1600/2014-03-24+12.38.26.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgueHwbzZK_9dTk2ZZmFeVoaKT2G12TbctKQ8su7YyTyRHUA3tQ0HVmVKyRosoOj_kh3lhxE7Bi8bpuuBfeC1dRCnZJOncA2yh4ASFsYpJbnZnnPcjO2zNNsJ7AtK-8BR0z1fjP4amxnMg/s1600/2014-03-24+12.42.25.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgueHwbzZK_9dTk2ZZmFeVoaKT2G12TbctKQ8su7YyTyRHUA3tQ0HVmVKyRosoOj_kh3lhxE7Bi8bpuuBfeC1dRCnZJOncA2yh4ASFsYpJbnZnnPcjO2zNNsJ7AtK-8BR0z1fjP4amxnMg/s1600/2014-03-24+12.42.25.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikX95qezJb32H3sqwmpxBqQvm-6DT3fG_Pz9Lq2ThXFpTfhydR2CTKT5RGOqzS-BS9RIakC-87sB0-E4umWyXR_vtqMd7wmc0tvKs84x070U23JhPhPnmgyryMuqItch_DflBjfyQQHfQ/s1600/2014-03-24+12.42.27.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikX95qezJb32H3sqwmpxBqQvm-6DT3fG_Pz9Lq2ThXFpTfhydR2CTKT5RGOqzS-BS9RIakC-87sB0-E4umWyXR_vtqMd7wmc0tvKs84x070U23JhPhPnmgyryMuqItch_DflBjfyQQHfQ/s1600/2014-03-24+12.42.27.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com1tag:blogger.com,1999:blog-5390484900399094649.post-82942223303233582612014-04-01T09:00:00.000+02:002014-04-01T09:00:00.660+02:00All good things come in 3<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Eggs, avocado and greens. Study material, balcony and sunshine. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">All good things come in three</span>!</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Ägg, avokado och grönt. Studiematerial, balkong och solsken.</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Alla goda ting kommer i tre!</span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zD9LIgGMFJLqYhoqX6mzIQepfBLhGBLhdLhyphenhyphenlEto7v7bBYlWdi_7jC0Spq06Ri_DvPx1Mj9kFGZ3XzB_t6ivyzI3j340HLsDtvTKfFiCa9pxLnblgnJUXnIIWM8e7pEJnJ3GDVSTyTU/s1600/2014-03-31+08.15.27.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zD9LIgGMFJLqYhoqX6mzIQepfBLhGBLhdLhyphenhyphenlEto7v7bBYlWdi_7jC0Spq06Ri_DvPx1Mj9kFGZ3XzB_t6ivyzI3j340HLsDtvTKfFiCa9pxLnblgnJUXnIIWM8e7pEJnJ3GDVSTyTU/s1600/2014-03-31+08.15.27.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyovPqUJtVI2ajVmDjkoD4v9WJ0R2vpDy9NHkOo7LWiN3XGG7H7VdrRSHuww9PWb2IgWHxgV6lahgeDFao4NKvpn-LkUrC7JQpbQ2bVyRoInRQDNihwUmArOEcoNFI62gCCxRw6LDf4xM/s1600/2014-03-31+08.16.33.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyovPqUJtVI2ajVmDjkoD4v9WJ0R2vpDy9NHkOo7LWiN3XGG7H7VdrRSHuww9PWb2IgWHxgV6lahgeDFao4NKvpn-LkUrC7JQpbQ2bVyRoInRQDNihwUmArOEcoNFI62gCCxRw6LDf4xM/s1600/2014-03-31+08.16.33.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
</div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-77408691870365241642014-03-31T19:30:00.000+02:002014-03-31T19:30:00.737+02:00Betty's Marbella day 1 - vegetarian curry<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">First meal far exceeded my expectations, so flavorsome and delicious. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">On the weekly menu today's lunch was a peanut curry but since I'm allergic to peanuts I got a special peanut free curry. To be honest I'm not 100% sure what was in there but there was pumpkin, wild rice, kale, mustard seeds and some kind of beans at least (all organic). It came in a big 24 oz (recyclable) container and I thought I wasn't gonna be able to eat it all but it was so tasty I just couldn't resist to be honest ;) </span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Första lunchen var lång över min förväntan, så smakrik och god.</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">På veckans meny var det en jordnötscurry men eftersom jag är allergisk mot jordnötter fick jag en jordnötsfri special curry. Ska jag vara helt ärlig vet jag inte exakt vad som var i den men det var iaf pumpa, vild ris, grönkål, senapsfrön och några slags bönor (allt ekologiskt). Maten fick jag i en stor 24 oz (återvinningsbar) förpackning och jag trodde inte alls jag skulle orka hela portionen men det var så himla gott så jag kunde inte motstå ;)</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> <i>What did you have for lunch today? Vad åt du till lunch idag?</i></span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJNLZyhiiASBbkwwC9SQsEdkVTtf_yygoCvDEW_T_8F1MhycLWg_t0LIuGk3o_7aprbG6KYR6dFZhGB0AuD7Tlp6uozZIH_QzGsAhD8wc8T22eD5iztib6-Ajtiak5t2mthfsQq5kEgmk/s1600/2014-03-31+12.34.16.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJNLZyhiiASBbkwwC9SQsEdkVTtf_yygoCvDEW_T_8F1MhycLWg_t0LIuGk3o_7aprbG6KYR6dFZhGB0AuD7Tlp6uozZIH_QzGsAhD8wc8T22eD5iztib6-Ajtiak5t2mthfsQq5kEgmk/s1600/2014-03-31+12.34.16.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRygULkaBZIaHQqno__4axig3PRvEwcdqGSFt67lT-MdQgReDWwhybK68_v6B74zmmSKk7HV5KS0-hBD6jR1pCtVX2a4ZcwY4zWUujUG4Xn0qqoVm_823ueXYJ9bAPhNmT9uLW7YtjAiM/s1600/2014-03-31+12.34.30.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRygULkaBZIaHQqno__4axig3PRvEwcdqGSFt67lT-MdQgReDWwhybK68_v6B74zmmSKk7HV5KS0-hBD6jR1pCtVX2a4ZcwY4zWUujUG4Xn0qqoVm_823ueXYJ9bAPhNmT9uLW7YtjAiM/s1600/2014-03-31+12.34.30.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiATtQxe0Gi5qpwRnwPQo_xdeJDweurG3sd2gUk1ZVMChPrZtAyTYg9Xuf00esrgVWVdHZp6L3Ahc_oHVGGz8A3IHCMu4QF3uVgRS0qrSPAiut-o0AeEprrIKH1yY2v_jRgTRJN9cOcM-8/s1600/2014-03-31+12.34.40.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiATtQxe0Gi5qpwRnwPQo_xdeJDweurG3sd2gUk1ZVMChPrZtAyTYg9Xuf00esrgVWVdHZp6L3Ahc_oHVGGz8A3IHCMu4QF3uVgRS0qrSPAiut-o0AeEprrIKH1yY2v_jRgTRJN9cOcM-8/s1600/2014-03-31+12.34.40.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i> </i></span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-11341572542231840572014-03-31T15:25:00.002+02:002014-03-31T15:25:42.316+02:00Halloumi, aubergine & pumpkin tower with spinach, tomato & parsley filling<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Wow! The worlds longest head line ever, ha ha. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">So I made this magical little creation on Saturday night. I tend to eat a bit more vegetarian and a bit more cheesy dishes when Rob's not at home ;) </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">This dish isn't just good looking it's very tasty as well. I love the saltiness of the halloumi combined with the sweetness of the pumpkin. Yum!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>To make enough for 2 people you need -</i></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i> 200 g of pumpkin</i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>1 small aubergine </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>225 g of halloumi cheese (I used light)</i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Baby Spinach</i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>1/2 can of chopped tomatoes </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>1 garlic</i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Fresh parsley </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Salt, pepper, paprika, chili </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i><br /></i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Pre-heat your oven to 200 degrees, slice your pumpkin in to quite thin slices sprinkle with salt, pepper and paprika and cook in oven until soft. Whilst your pumpkin is cooking slice your aubergine in to slices about 1 cm thick. Chop up your garlic and pan fry in olive oil, add your spinach, chopped tomatoes, parsley and chili flakes and cook on low heat until soft. </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i><br /></i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Once your pumpkin is soft fry your aubergine in a griddle pan, once soft put to the side and use the same pan to fry your thinly sliced halloumi. </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Now start building your tower - 1. pumpkin 2. spinach 3. aubergine 4. halloumi and continue for as high as you like! </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>EAT! </i></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Världens längsta överskrift idag, haha.Så jag lagade den magiska lilla kreationen i lördags. Det blir ofta lite mer vegetarianskt och ostigt när Rob inte är hemma ;)</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Denna rätten är inte bara fin för ögat utan den smakar superb också! Älskar hur sältan utav halloumin liksom kommer ihop sig med sötman utan pumpan. Yum!</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Jag ger er gärna recpetet på svenska såklart, bara hojta till med e-post som jag kan skicka det till! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW_3nVA9k02lTxAjJy-9DDkzaaHrQcZXkJqJRCQfurr0Q5GpfFUG1MjCg_Lj6QEncpI8La8YGSc9DLjZSd6RUBzBq5nCeTvPI3jUuIDijOLfh3ZWxNd9lWhiDjhKDD_kqMz3LbwZrrHHY/s1600/2014-03-29+19.16.17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW_3nVA9k02lTxAjJy-9DDkzaaHrQcZXkJqJRCQfurr0Q5GpfFUG1MjCg_Lj6QEncpI8La8YGSc9DLjZSd6RUBzBq5nCeTvPI3jUuIDijOLfh3ZWxNd9lWhiDjhKDD_kqMz3LbwZrrHHY/s1600/2014-03-29+19.16.17.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi3NyWmRznJbzpbYMaHeZqftVOjIE1NsxZYQpinitskx5pLpNSFAOhSbzM91GKMWfYAimErGPOgELutrsALvD4qaa4Pj6-Pltjpg6ez03x5pvADEL_Lq90iDXGrjlty7NiGewudhYAS_c/s1600/2014-03-29+19.16.28.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi3NyWmRznJbzpbYMaHeZqftVOjIE1NsxZYQpinitskx5pLpNSFAOhSbzM91GKMWfYAimErGPOgELutrsALvD4qaa4Pj6-Pltjpg6ez03x5pvADEL_Lq90iDXGrjlty7NiGewudhYAS_c/s1600/2014-03-29+19.16.28.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixaIa4tKA1czYNhZXv2xZHU3lGqamJEInyCOX6FScZnNd0Imcu82MHbs_PipQowDUM5-YVQTIjfOTbVWos_eoV10D9thpS_Yoz5hvXJLifw4bLnaoQILnhwN973koyBX47Kp6jcG_49O8/s1600/2014-03-29+19.17.01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixaIa4tKA1czYNhZXv2xZHU3lGqamJEInyCOX6FScZnNd0Imcu82MHbs_PipQowDUM5-YVQTIjfOTbVWos_eoV10D9thpS_Yoz5hvXJLifw4bLnaoQILnhwN973koyBX47Kp6jcG_49O8/s1600/2014-03-29+19.17.01.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i><br /></i></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i><br /></i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i><br /></i></span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-26418633894666119732014-03-30T14:02:00.002+02:002014-03-30T14:02:57.903+02:00Sunday Session<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">and not the kind that involves champagne! ;) I'm talking about the up coming Sunday session in the gym. I had a rest day yesterday and after a good nights sleep I'm bursting with energy. I just have to wait until 5 pm when I finish work before I can do something about it. Will do the tabata that I did on Thursday and I'm also planning on practicing my chin up's if it's not to busy (they only have one small cable cross to use for it). Fingers crossed! </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">och inte den sorten som innehåller champagne! ;) Jag pratar om min kommande söndagssession i gymmet. Igår hade jag en vilodag så efter en god natts sömn är jag sprängfylld med energi och så redo för gymmet. Måste dock vänta tills kl 17.00 när jag slutar jobbet innan jag kan bege mig dit. Ska köra tabatapasset jag körde i torsdags och om det inte är för mycket folk ska jag även öva på mina chin up's (finns bara en liten cable cross att använda för det nämligen). Håll tummarna!</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><i>What are you guys doing today? Vad gör ni idag? </i></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><i><br /></i></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Btw I cooked such a lovely dinner last night. Halloumi, pumpkin and aubergine tower. Recipe post will be up tomorrow!</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZJznL2AAR1185skjA5NxUQHwDZ_23dGC5rYfE7k40-Hv2MMHsluZGkKFxYSQn5CI4AlZm2vdZMZHFpoYuoYEwst4JIzPLE4DxHMKlpIdUV3iMU5CMda41oQy0x6yTdmkVAuCse5EOiiU/s1600/540068_10151014498155803_1353906780_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZJznL2AAR1185skjA5NxUQHwDZ_23dGC5rYfE7k40-Hv2MMHsluZGkKFxYSQn5CI4AlZm2vdZMZHFpoYuoYEwst4JIzPLE4DxHMKlpIdUV3iMU5CMda41oQy0x6yTdmkVAuCse5EOiiU/s1600/540068_10151014498155803_1353906780_n.jpg" height="225" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com1tag:blogger.com,1999:blog-5390484900399094649.post-27777422452483173812014-03-29T13:09:00.001+01:002014-03-29T13:09:25.026+01:00Betty's Marbella - Super healthy meals delivered to your door! <div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Next week I'm getting lunch delivered by my gorgeous friend Bettina. She runs her own business cooking up healthy, mainly raw vegetarian meals and deliver to your work place or home. </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">I'm so excited after seeing what she's planning on serving up!</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Each day I will share with you what I'm eating and if I'm lucky I might be able to squeeze out a recipe or two from her ;)</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Nästa vecka får jag min lunch levererad utav min kompis Bettina. Hon har sitt egna företag som dela består utav att laga upp smarriga, supernyttiga, mestadels raw vegetariska luncher som hon sedan leverar till ens jobb eller hem. </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Jag ser väldigt mycket framemot att se vad hon lagar för gott!</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Kommer givetvis skriva om vad jag får för gott varje dag och med lite tur kanske jag kan klämma ut ett eller två recept från henne ;)</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Hope you all have a fab weekend! Ha en underbar helg alla!</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><i>Some of her creations, borrowed from her FB <a href="https://www.facebook.com/bettysmarbella?fref=ts" target="_blank">page</a></i></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPdOz7rCtA6KYBBCeisKsLnWDMPsj4SQU8cKs-plXdmhtkXgZ7hDEQRccu0ZYCQ05ViZVAtU1q5VqSm9CHZWoecVTmiZcA6y00wEbmZFt_9HmeK6BsNq5zU8QgHAG8M-fKqDMTnDg61ow/s1600/1012923_1420177034899521_1845404546_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPdOz7rCtA6KYBBCeisKsLnWDMPsj4SQU8cKs-plXdmhtkXgZ7hDEQRccu0ZYCQ05ViZVAtU1q5VqSm9CHZWoecVTmiZcA6y00wEbmZFt_9HmeK6BsNq5zU8QgHAG8M-fKqDMTnDg61ow/s1600/1012923_1420177034899521_1845404546_n.jpg" height="400" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrbAzW3SSFSMRiFNYSwEktK29iVW30wF81ek4x8kFr_evgg-A-DHC4B71HK2oI5MWBYPB3NeZO4_xA5KZhxqW-hqoPO2k1YTemRLo4D6mNghzN4gNuVUS3nKR0EyefDL9lhuMRKehyuXk/s1600/1554391_1406961136221111_1900288767_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrbAzW3SSFSMRiFNYSwEktK29iVW30wF81ek4x8kFr_evgg-A-DHC4B71HK2oI5MWBYPB3NeZO4_xA5KZhxqW-hqoPO2k1YTemRLo4D6mNghzN4gNuVUS3nKR0EyefDL9lhuMRKehyuXk/s1600/1554391_1406961136221111_1900288767_n.jpg" height="266" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ7RJHgmYH04DmBrMOVIq_R7BrXPQ3ooPzzYR_vp9vcKH0oNAjNv66OfE8RZQYzEjJ5OkfuPqh_SoLb_WkaUlA8bwHzAxjUPQAKiNN9F6bNZ3NehK84Ca15oRpaesj8vmSn4sbxkjyUso/s1600/1507924_1419274811656410_586493696_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ7RJHgmYH04DmBrMOVIq_R7BrXPQ3ooPzzYR_vp9vcKH0oNAjNv66OfE8RZQYzEjJ5OkfuPqh_SoLb_WkaUlA8bwHzAxjUPQAKiNN9F6bNZ3NehK84Ca15oRpaesj8vmSn4sbxkjyUso/s1600/1507924_1419274811656410_586493696_n.jpg" height="266" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: left;">
<span style="font-family: Trebuchet MS, sans-serif; font-size: x-small;">Oh by the way. I'm paying for the food just like any other customer so this post is completely not sales related in any shape or form :)</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-80384013272204684042014-03-27T18:52:00.000+01:002014-03-27T18:52:19.785+01:00Tabata it up!<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Super trouper amazing workout today! Endorphin kick deluxe!</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">I was training/training with my friend Alexandra and we did tabata training. I was so sweaty and hot I even got some tiny sweat blisters on my right side boobie, lol. </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">The actual workout I found from Ida Warg's blog. She's such an awesome and inspirational blogger. Check her <a href="http://nyheter24.se/modette/idawarg/" target="_blank">blog</a> out if you haven't already :) I did realize that I misunderstood the instructions a little bit and did 8 of each exercise instead of 4, no wonder it was so hard ;)</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">We did following -</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 16px; line-height: 18px; margin-bottom: 9px; text-align: center;">
<strong><span style="font-family: Trebuchet MS, sans-serif;">1 Tabata = Work 20s, rest 10s X 8</span></strong></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 16px; line-height: 18px; margin-bottom: 9px; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><strong>Tabata 1:</strong> High knees + Biceps curl rubber band.</span></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 16px; line-height: 18px; margin-bottom: 9px; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><strong>Tabata 2:</strong> Skipping + crunches.</span></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 16px; line-height: 18px; margin-bottom: 9px; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><strong>Tabata 3:</strong> Squats with jump + dips.</span></div>
<div style="background-color: white; box-sizing: border-box; color: #333333; font-size: 16px; line-height: 18px; margin-bottom: 9px; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><strong>Tabata 4:</strong> Skipping + Hip lifts.</span></div>
<div style="background-color: white; box-sizing: border-box; font-size: 16px; line-height: 18px; margin-bottom: 9px; text-align: center;">
<div style="color: #333333;">
<span style="font-family: Trebuchet MS, sans-serif;"><strong>tabata 5:</strong> Half burpees + Twisted plank.</span></div>
<div style="color: #333333;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="color: #333333;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<span style="font-family: Trebuchet MS, sans-serif;">Värsta grymma passet blev det på gymmet idag! Endorfinkick deluxe!</span><br />
<span style="font-family: Trebuchet MS, sans-serif;">Jag tränade/tränade ihop med min kompis Alexandra och vi körde ett tabata pass. Jag var så svettig och varm efteråt, hade tillomed fått små svettblåsor på mitt vänstra bröst, haha. </span><br />
<span style="font-family: Trebuchet MS, sans-serif;">Själva passet hittade jag på Ida Warg's blogg. Hon är en så inspirerande och grym bloggare. Kika in på hennes <a href="http://nyheter24.se/modette/idawarg/" target="_blank">blogg </a>om ni inte redan gjort det :) Jag förstod nu i efterhand att jag hade missuppfattat antalet reps dock så gjorde 8 utav varje övning istället för 4, inte konstigt det var så tufft ;)</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;"><i>What have you been training today? Vad har ni tränat idag?</i></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><i><br /></i></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmnK9_6_qrlS5sMmWGw8HovDakMMSfVXo2eJIiXKjEwGYBGWwQdJs3o3ttM_k7rFXuwrWu4vaHyfWnETG5FRRcjZwz4FcQ6-UUAI5huLtGQq9RjEylJpF-sqo83WA5LsGLeZivYEBYj7k/s1600/2014-03-22+11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmnK9_6_qrlS5sMmWGw8HovDakMMSfVXo2eJIiXKjEwGYBGWwQdJs3o3ttM_k7rFXuwrWu4vaHyfWnETG5FRRcjZwz4FcQ6-UUAI5huLtGQq9RjEylJpF-sqo83WA5LsGLeZivYEBYj7k/s1600/2014-03-22+11.jpg" height="197" width="400" /></a></div>
<span style="font-family: Trebuchet MS, sans-serif;"><i><br /></i></span>
<div style="color: #333333;">
<br /></div>
</div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-33410791119379140732014-03-26T09:00:00.000+01:002014-03-26T09:00:07.832+01:00Frukost <div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">The word for breakfast in Swedish is frukost. Probably my favorite meal of the day!</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Sometimes it doesn't have to be more complicated than this.</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Frukost - nog mitt favoritmål på hela dagen!</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Ibland behöver det inte vara mer komplicerat än så här.</span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj2R0qngAgGTX1YrIL_isG4F4hmRfHSVzlXgOf9H8ARwxNn9vUcTwgZ8hGAq7K6Oa61p7tE_dcsz-cOwQTFR-cJVuVBPmEmsm5CsuPHhVz2DHejHhQjLrpOjIZQuCq7azt3IUAQYnHY3k/s1600/2014-03-23+10.00.50.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj2R0qngAgGTX1YrIL_isG4F4hmRfHSVzlXgOf9H8ARwxNn9vUcTwgZ8hGAq7K6Oa61p7tE_dcsz-cOwQTFR-cJVuVBPmEmsm5CsuPHhVz2DHejHhQjLrpOjIZQuCq7azt3IUAQYnHY3k/s1600/2014-03-23+10.00.50.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0VdNIZMX8VUfafcd5v-n5i5Xo69qTturUk3Zxy53JmpamTrZb9fVEFL5_LcZVHJ4CrirBCz5-wPacyQeT6mOGf1_dFkslZBX73HBcAtvEu1k7J8ZQmxtV2GLjy2HKVMlx52XnGVmI54/s1600/2014-03-23+10.01.21.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0VdNIZMX8VUfafcd5v-n5i5Xo69qTturUk3Zxy53JmpamTrZb9fVEFL5_LcZVHJ4CrirBCz5-wPacyQeT6mOGf1_dFkslZBX73HBcAtvEu1k7J8ZQmxtV2GLjy2HKVMlx52XnGVmI54/s1600/2014-03-23+10.01.21.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4X3l75VvptTXPPEzjHvrQXaSr7gNhqxl74UdDO-f68q3S6pXFzAGQyXmH43cLJqDoomEHW_84bgkeW8nzmn_GPlpvcqMOaD8TQVKGn3xsA6VR9UvglJ3Xirmbt8WGj9lI4k-fZoaiaCQ/s1600/2014-03-23+10.01.46.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4X3l75VvptTXPPEzjHvrQXaSr7gNhqxl74UdDO-f68q3S6pXFzAGQyXmH43cLJqDoomEHW_84bgkeW8nzmn_GPlpvcqMOaD8TQVKGn3xsA6VR9UvglJ3Xirmbt8WGj9lI4k-fZoaiaCQ/s1600/2014-03-23+10.01.46.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA8AloKvxRbDPqf8Jtjnau-SvV5oGavzDHJPueYHO5CuIarWptNCcfnOxNe9Q8IWPUzlFZyq5mV2LZ-xYT-hdnU3pv8YfkWoWW8S5YMERSihxBbSUNLeiJsrYYHoBvCWqV1W1qKG1Dqyk/s1600/2014-03-23+10.02.01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA8AloKvxRbDPqf8Jtjnau-SvV5oGavzDHJPueYHO5CuIarWptNCcfnOxNe9Q8IWPUzlFZyq5mV2LZ-xYT-hdnU3pv8YfkWoWW8S5YMERSihxBbSUNLeiJsrYYHoBvCWqV1W1qKG1Dqyk/s1600/2014-03-23+10.02.01.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com2tag:blogger.com,1999:blog-5390484900399094649.post-74376153629176329502014-03-25T09:00:00.000+01:002014-03-25T09:00:13.645+01:00Fruit Freak! <div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">I am one of these people who could NEVER stop eating fruit. If there's one thing I do really love (apart from chocolate of course) it's fruit. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">What's great about living in Spain is that it's fairly cheap and most of it local produce. Two thumbs up! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Every Saturday they have a market here in Nueva Andalucia and they have fruit and veggie stall which I couldn't resist. I bought oranges, watermelon, honeydew melon, mango and strawberries. My favorites! Especially watermelon.. Mmm</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>What's your favorite fruit? </i></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Jag är en sån person som ALDRIG skulle kunna sluta äta frukt. Om det är något jag verkligen älskar (utöver choklad såklart) så är det frukt. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Något som är riktigt bra med att bo i Spanien är att frukten är ganska billig och mestadels närproducerat. Två tummar upp! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Varje lördag har dom en marknad här i Nueva Andalucia och givetvis kunde jag inte motstå frukt och grönsaksståndet. Jag köpte apelsiner, vattenmelon, honungsmelon, mango och jordgubbar. Mina favvosar! Speciellt vattenmelon.. Mmm</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Vilken är din favorit frukt?</i></span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHUBZ8zOf3fbkUQbLUQVgRa71a6EEuGkJ4gHL31m-IMnWw2705ddxtQi-mkDkY2FXA3lqy4ukRNsrl7xRGRmKjMUk2cPwHZypznTZoe9K7aeD9N_cF1vZgMPbfYGVHe45GDiI5eLkZ6AI/s1600/2014-03-22+10.47.34.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHUBZ8zOf3fbkUQbLUQVgRa71a6EEuGkJ4gHL31m-IMnWw2705ddxtQi-mkDkY2FXA3lqy4ukRNsrl7xRGRmKjMUk2cPwHZypznTZoe9K7aeD9N_cF1vZgMPbfYGVHe45GDiI5eLkZ6AI/s1600/2014-03-22+10.47.34.jpg" height="400" width="300" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSAD-1sPwauMBggayuMoPb9PipEwWvKXRrx45yPsSvCV4esnfAvj2vce8JAhEvkys5z0mhbjUmCpc7BL1j2gIUGJrmpW1fdZJMxLBOOTcpZbiHEMniNdfRWlAVyHpLHBl2PT6CR2XRy_c/s1600/2014-03-22+10.47.41.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSAD-1sPwauMBggayuMoPb9PipEwWvKXRrx45yPsSvCV4esnfAvj2vce8JAhEvkys5z0mhbjUmCpc7BL1j2gIUGJrmpW1fdZJMxLBOOTcpZbiHEMniNdfRWlAVyHpLHBl2PT6CR2XRy_c/s1600/2014-03-22+10.47.41.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYFS04b2bB0rYrpcuaJZVFihU-tT1qy0GacB8OGXpEBF_298JF9V6oqmXpDAnACj_ZtTa2ILuToEtuJnHntEcHeptXwhxKDgoRrS0ZRIEUYl4Z4axEUij40ffFNNzj96gUX2XvKH4Uu7c/s1600/2014-03-22+10.47.55.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYFS04b2bB0rYrpcuaJZVFihU-tT1qy0GacB8OGXpEBF_298JF9V6oqmXpDAnACj_ZtTa2ILuToEtuJnHntEcHeptXwhxKDgoRrS0ZRIEUYl4Z4axEUij40ffFNNzj96gUX2XvKH4Uu7c/s1600/2014-03-22+10.47.55.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i> </i> </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i> </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0tag:blogger.com,1999:blog-5390484900399094649.post-76103525586193990502014-03-24T09:14:00.003+01:002014-03-24T09:14:51.364+01:00Quick & tasty panola (granola in a pan)<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">It's a sunny lovely morning in Marbella and I've been up since 5am. I had to take my sister to the airport for her return to Sweden. This weekend went way to fast!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">I was craving a good granola for breakfast when I came home but I haven't got any nuts in the house.. The solution?</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Heat a frying pan add some coconut oil, whack in oats, desiccated coconut, a tiny bit of honey/agave/maple syrup and chia seeds. Roast until golden brown and put on top of your greek yogurt and top it all off with strawberries.</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Easy and delicious! </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>What are you having for breakfast today?</i></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Det är en solig och underbar morgon i Marbella och jag har varit uppe sen kl 05.00. Var tvungen att köra min syster till flygplatsen eftersom hon skulle åka hem till Sverige.</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Helgen gick alldeles för fort!</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">När jag kom hem var jag så sugen på en god granola men hade inga nötter hemma..<i> </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Lösningen?</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Värm upp en stekpanna och lägg i lite kokosolja, släng i havregryn, kokosflingor, lite honung/agave och chiafrön. Rosta tills gyllenbrunt och häll över grekisk yoghurt och toppa med lite jordgubbar. </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;">Enkelt och gott!</span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i>Vad äter du till frukost idag?</i></span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_DFPSFg18ycNTkRnOZSEBSSRUtiUxwx1-fg-leUNvVGtsfRgheuJhOWsTI6LcO1cWEUMpp3LIpjsQJq81swkKjaXDwX12fy2dK7uRUy6wlniTpz8sINnmJQsnrPQ2HfgqSGOlspRmoh8/s1600/2014-03-24+06.24.49.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_DFPSFg18ycNTkRnOZSEBSSRUtiUxwx1-fg-leUNvVGtsfRgheuJhOWsTI6LcO1cWEUMpp3LIpjsQJq81swkKjaXDwX12fy2dK7uRUy6wlniTpz8sINnmJQsnrPQ2HfgqSGOlspRmoh8/s1600/2014-03-24+06.24.49.jpg" height="300" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU6fDloeqYsDBukjI9YON_R5TgfAFRvJRLFqM5UB97JvDSF2T5J2tWoGI4geK_OrvHRf5ExRokmyQsihZpsgG9KY1Rt_hmgI1sQZQSA6ChyiGRolGzfLcmjP0b7gDqsqcnR6O3d-sp1rg/s1600/2014-03-24+06.25.04.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU6fDloeqYsDBukjI9YON_R5TgfAFRvJRLFqM5UB97JvDSF2T5J2tWoGI4geK_OrvHRf5ExRokmyQsihZpsgG9KY1Rt_hmgI1sQZQSA6ChyiGRolGzfLcmjP0b7gDqsqcnR6O3d-sp1rg/s1600/2014-03-24+06.25.04.jpg" height="300" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"><i> </i> </span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS", sans-serif;"> </span></div>
Anonymoushttp://www.blogger.com/profile/09469694247267304507noreply@blogger.com0